Life is Better Logo
menu close
Background Image

Strawberries

A true taste of Irish summer. Celebrated for their sweet, juicy flavor, Irish-grown strawberries bring great taste to snacks, breakfasts, and desserts.

The Nutrition Behind Strawberries

Vitamin C

+
Strawberries are high in vitamin C. Vitamin C contributes to the normal function of the immune system, the reduction of tiredness and fatigue, and the protection of cells from oxidative stress. It also contributes to normal collagen formation for the normal function of blood vessels, cartilage, bones, gums, teeth, and skin, and increases iron absorption from plants.

Folate

+
Strawberries are high in folate. Folate contributes to normal psychological function, the normal function of the immune system, and the reduction of tiredness and fatigue. Folate also has a role in the process of cell division.
Ireland has a great tradition of growing strawberries across the spring, summer, and autumn seasons. Naturally low in calories and high in vitamin C, they are an easy everyday choice for families and food lovers.

recipes

Sustainably grown, naturally sweet

Load more recipes

Varieties & Regions

Did you know?

Celebrate Irish Strawberry Week by getting closer to your food's journey!

1

Look for fresh local strawberries in retail and food service channels from late spring through autumn.

2

Keep an eye out for regional tastings and fresh recipe ideas to mix up your breakfast or desserts.

3

Follow along online to read local grower stories and see exactly how your fruit is hand-picked daily.

Lower Food Miles, Fresher Flavour

Integrated Eco-Management

+
Local growers use advanced integrated pest management techniques, rainwater capture systems, and highly efficient irrigation setups.

Protecting Pollinators

+
Growing structures are purposefully designed to encourage and protect beneficial pollinators, ensuring a balanced ecosystem.

Hand-Picked Care

+
To ensure maximum freshness and eliminate waste, most strawberries are hand-picked daily and placed directly into recyclable punnets.