Healthy Quick Donor Kebabs

Ingredients

• 1 tbsp Rapeseed oil
• 1 Onion, peeled and sliced
• 1/2 Red pepper, deseeded and sliced
• 1/2 Yellow pepper, deseeded and sliced
• 1 Courgette, cut in half longways and sliced
• 500g Lean steak mince (or turkey mince)
• 1 tsp Onion granules
• 1/2 tsp Garlic salt
• 1/2 tsp Chilli powder
• 4 Large wholemeal soft tortillas

For The Filling

• 1 - Small head of lettuce, washed and shredded.
• 1 - Tomato, sliced
• ½ - Cucumber, sliced

To Serve

• 2 tbsp Thick natural yoghurt
• The zest and juice of 1/2 a lemon
• 1 Garlic clove, crushed.
• 2 tbsp Sriracha sauce

Method

1. To make the sauce, mix yoghurt, garlic, lemon zest and juice in a small bowl. Set aside.
2. Heat the oil in a large nonstick frying pan and fry the onion for 2 - 3 minutes until soft; add the peppers and courgette and cook for 5 minutes until soft. Season well and remove to a large bowl and keep warm.
3. Mix mince, onion granules, garlic salt, and chilli powder in a large bowl. Lay the wholemeal wraps onto a board and press 1/4 of the meat mixture onto each tortilla. Spread it out thinly so it completely covers the tortilla.
4. Return a clean large nonstick frying pan to moderate heat, lay the tortillas into the frying pan meat side down, and cook one at a time for 5 minutes. Press down with a spatula to ensure the meat is evenly cooked.
5. Use the spatula to remove from the pan to a warm plate. Fill with warm vegetables and top with shredded lettuce, tomato and cucumber.
6. Drizzle yoghurt sauce and sriracha over the kebab, roll it up and eat immediately.

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